While some people suffer sore throats due to problems in the nasal passage, others suffer sore throats due to different kinds of allergies. Gargling with salt water was and is considered to be one of the best allergy sore throat remedy. However, if you want to make this allergy sore throat remedy more effective, you need to add certain herbal ingredients in the water.
One of the ingredients that are a very effective allergy sore throat remedy is alum. Adding a few pinches of alum with hot water and gargling with the solution is an effective way of solving the problem. Alum is known to relieve irritation in the throat and provide instant relief from the problem. Another ingredient that you can use for gargling is bishop’s weed. When this is mixed with water and gargled, the effect is significant.
What you should eat and drink as effective allergy sore throat remedy
There are several things that you can consume as allergy sore throat remedy. However, when you suffer sore throat, never drink chilled water or other drinks. You should also avoid things that are sour tasting because they are acidic in nature. This acidity in the substance aggravates the problem. A very effective allergy sore throat remedy is Indian gooseberry. This fruit, which is a very rich source of vitamins A and C, is one of the best remedies for sore throat.
When mixed with liquorice, the combination forms a very effective allergy sore throat remedy. Another remedy that you can use is a mixture of sugar and dry coriander. When used as a chew, you can experience fast relief. Pepper is also said to soothe sore throat. Juice of ginger is an excellent and definite allergy sore throat remedy. Tulasi, also called as the holy basil, is excellent for curing sore throat when it is used as a juice.
Drink lots of warm water as an effective allergy sore throat remedy
Drinking lot of water is very essential when you suffer from sore throat problems. It is a trick that acts as an effective allergy sore throat remedy. Water provides hydration to the infected mucus glands and thus, prevents them from getting dry. You should drink a mixture of ginger juice mixed with honey. Honey, with all its antibacterial and antiviral properties helps in curing sore throat.